Taking the first step can feel difficult.
A free 15-minute consultation gives us a chance to briefly discuss what brings you to therapy, answer any questions you may have, and see whether working together feels like a good fit.
Prefer to choose an available time now?
Book a consultation here.
If none of the available times work for you, complete the form below and let me know when you’re generally available. I typically respond within 1–2 business days.
There is no obligation to book ongoing sessions.
Request a Free Consultation
Prefer another way to reach out?
Call 613-817-1232 or email renovapsychotherapy@gmail.com.
What Happens Next?
Book an available consultation time online, submit the request form for another time, or contact Renova by phone or email.
1 Choose How to Reach Out
2 Free 15-Minute Consultation
We’ll have a brief conversation about what brings you to therapy, answer questions, and see whether working together feels like a good fit.
If it feels like the right fit, we can schedule your first psychotherapy session and discuss next steps.