Book Your Free Consultation

Taking the first step can feel difficult.

This free 15-minute consultation is an opportunity for us to briefly discuss what brings you to therapy, answer any questions you may have, and determine whether we're a good fit to work together.

There is no obligation to book ongoing sessions.

I typically respond within 1-2 business days.

What Happens Next?

Reach Out

Send an email, call, or text with any questions you may have.

Free Consultation

We'll schedule a complimentary 15-minute consultation to discuss what brings you to therapy and whether we're a good fit.

Begin Therapy

If it feels like the right fit, we'll schedule your first appointment and start working toward meaningful change aligned with your goals and values.